Average Customer Rating: 4.5 / 5.0
Total Number of Reviews: 136
Editorial Review: NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationallyrecognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas … or do all of them together for one total-body 50-minute Pilates workout! SUPER TONED BUNS & THIGHS Tone, firm and sculpt your lower body while lifting your buns – this 10 Minute segment will give you the results you’ve been looking for! ARM & SHOULDER SHAPER Get toned, sexy, sleek arms and shoulders with this Pilates-inspired program that incorporates light hand weights for dramatic, rapid results. WAIST SLIMMER Flatten your belly and slim your waist with this super- targeted segment that focuses on toning your entire core. TOTAL BODY BLAST This total-body conditioning segment is a real calorie burner – AND it’s unique, fluid and fun! SLIM & SLEEK STRETCH Increase your flexibility, improve your posture and get those famous long, lean body lines that Pilates is known for with the Slim & Sleek Stretch.
First Time Pilates user - pretty good 4 out of 5
As a first time pilates user, I felt this video was completely doable, with parts that are attainable when I become more proficient in my pilates exercises. Definitely feel the burn without the stress of moving too fast. Nice stretch at the end and the instructor is calm and not annoying. Also like that I can pick and choose my 10 minute work outs.
Prefer other 10 min pilates same instructor 3 out of 5
I am probably an intermediate level of fitness. Not a bad workout, but liked the moves on the other 10 minute solution Pilates DVD by the same instructor better.
10 Minute Solution: Rapid Results Pilates 1 out of 5
I ordered this product from the vendor, and I still have not received it! I ordered it on January 9th, 2010. I emailed the vendor to voice my concern as to why I have not received my DVD. I received an email back saying the order was shipped on January 11, 2010; however they offered no solution or refund. 10 Minute Solution: Rapid Results Pilates
Quick, interesting, effective 5 out of 5
This is my first "10 Minute Solution" dvd and I was pleasantly surprised. It is easy to create a customized workout from the five 10 minute selections to target your individual goals of that day. Even though each section in just 10 minutes, each seems very effective and you are done before it might get tedious. Though based on Pilates, the moves are a bit different and therefore more interesting, especially for an experienced exerciser. It's great to change it up. Very creative and worthwhile.
So far, my favorite 10 Minute Solution Pilates 5 out of 5
I have three of the 10 Minute Solutions with Pilates. One with the ball, one with the stretchie band, and now this one. While I love all three, this one really is the deepest feeling of the routines. There is one 10 minute section that Lara suggests using 1,2 or 3# weights. I use the three #. Otherwise there are no other aides. Like the other two DVDs the sections have similar moves, and target areas. I use all three each week. This appears to be one of the first editions of the Pilates series. I enjoy both women as instructors. With all three I find that the more that I do them instead of getting easier, I practice my form and breathing and do it more to meet the instructions and deeper each time. I do Leslie Sansone walking DVDs first, then one of these DVDs. The Pilates really makes a difference with sculpting and firming. I hope this review helps.
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