Average Customer Rating: 4.5 / 5.0
Total Number of Reviews: 99
Editorial Review: NO TIME TO EXERCISE? We have the solution for you the 10 Minute Solution Everyone can find at least ten minutes in their day and we ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, belly-fat-blasting workout!
FLAT BELLY FAST Get a flat belly that will turn-heads. This core- focused segment zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast.
PILATES PERFECT ABS Pilates is famous for delivering a sexy midsection without traditional crunches or sit-ups. This program delivers those Pilates Perfect Abs.
BELLY FAT BLASTER Toned, firm ab muscles can be hidden from view by a layer of fat. This standing segment will burn mega calories and bring you that much closer to revealing your chiseled ab muscles.
AB RIPPER Instructor Suzanne Bowen picked her favorite, most effective exercises and put them together into this powerful, 10-minute, all-out attack on belly fat.
SIX PACK ABS If you won t be satisfied until you have washboard abs, let s hit the floor and crunch it out with this jam-packed workout that will leave you well on your way to six pack abs.
Definitely feel the burn.... 4 out of 5
I consider myself decently in shape and if you want to work your abs, this is the video for it. Moves at a decent speed. For a first time user, I couldn't do some of the work-outs because my abs are no where near the level of hers. She's not annoying when instructing. I also like you can customize your work out and pick which 10 minute work out you want to do. Also has a pilates segment - she's hard core in this. I cannot do the inverted V.
I love it 5 out of 5
I picked up this DVD and I'm sure happy I did. After one day of doing " Flat belly fast" and "Pilates perfect abs" I could start to see an out line! I just did each 10 minute workout once thats 20 minutes ( the DVD comes with 5 workoues 50 minutes but the first two just happen to be my faves). Suzanne Is easy to follow not manly looking so I don't get creeped out thinking I'm going to end up with a pumping iron look. So I injoy it. its a cheep and cheerful work out and I lost a nich only doing 2 workouts aday in 5 days.
Irritating 2 out of 5
I'm pretty disappointed with this dvd. The instructor is irritating : I agree with another reviewer who says she smiles with her mouth, not with her eyes. I find it off putting when she's taking you through a difficult set of reps and she has a cheesy smile stuck on her face the whole time. It's all a matter of personal preference though - some may find her encouraging and pleasant, but I simply don't.
Several of the exercises are interesting eg for the obliques, but I'm having to be quite picky and can only tolerate her for minutes at a time. Also agree that her abs are not the most impressive I've seen, which I also found distracting especially when trying to do the segment called 6 pack abs.
Great workout! 5 out of 5
I really burned with this DVD! I am an athletic person, so I was pretty pleased!
Fun but does it work? 2 out of 5
I have to agree with one other reviewer, this instructor does have an ironically huge belly, especially apparent when she is doing exercises on all fours.
This makes me question whether the flab is there because of her workout or in spite of it.
Sure some of the moves are great. But I can't get my eyes off of the flab.
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