Average Customer Rating: 4.0 / 5.0
Total Number of Reviews: 6
Editorial Review: Work on all planes of movement for a highly advanced total body workout. The most demanding workout in the Stability Ball Series, Superior Balance (previously entitled Ultimate Balance) simulates the toning, stretching, and lengthening moves often performed in an intermediate Reformer routine using the Stability Ball for an added challenge. This system of coordinated exercises works on all planes of movement for an intense total-body workout. Master Instructor Trainers Moira Merrithew and PJ O Clair inspire you through a vigorous mind-body workout that focuses on core control, balance and postural alignment. Great for athletic enhancement. SUITABLE FOR: Intermediate to advanced audiences (Level 5 of 5) EQUIPMENT REQUIRED: Stability Ball and Exercise Mat
The toughest Stott Pilates I own 5 out of 5
This is a good program that incorporates the stability ball. It is more challenging than my other Stott Pilates, which I prefer.
A Challenge 5 out of 5
A bought this DVD awhile ago and have comepleted the workout several times. Many of the exercises are difficult, and a couple of them I haven't yet mastered. But I'll keep trying! The workout is demonstrated in a clear and accessible way. Moira Merrithew takes such a low-key approach that even the most challenging moves seem possible.
Too Short 3 out of 5
I have been practing Pilates, Yoga, and both on the Balance Ball for years. I wanted an exercise DVD that would challenge me and keep me interested. This DVD claims that it is not for the beginner, but it spends the first 15 minutes teaching you proper alignment and breath control. Now, I fast forward it through the first 15 minutes and then do the workout. It is still too short and there are not enough repetitions of each exercise. I guess you could pause it and keep going on your own? Anyhow, it is still the best DVD I have found for the intermediate to advanced student.
not too challenging 3 out of 5
i thought this video would be more challenging, at least be a tough workout but it really wasn't. i felt it was an okay workout but i wouldn't have rated it a level four. the instructors were fine but not what i was looking for.
Not much new here - sorry to say 3 out of 5
As I have found is usual with Stott DVD's lately, there is with nothing new here for Pilates or Core-training instructors with plenty of experience already
I was disappointed I had bought something I couldn't use. Again. But I do agree that the DVD's are beautiful, and easy to follow. And I am a big fan of the earlier programs.
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