Average Customer Rating: 3.0 / 5.0
Total Number of Reviews: 3
Editorial Review: A wide variety of yoga and Pilates inspired poses coupled with unique variations of traditional stretches to improve balance. Flexibility and stabilizing strength. Ships in white paper sleeve for an environmentally friendly process.
Bosu ball 3 out of 5
High quality product - better than some cheaper imitations, but the video is waaayyy tooooo difficult for beginners andpeople over 50. Get real guys and have something for those of us with older trunks to our bodies!
The worst waste of money ever! 1 out of 5
This video would only be helpful to those people who did not want any kind of workout whatsoever! This was a total waste of my money and I hope I can sell it to someone! It took more effort to open the DVD than the actual workout.
Great way to relax and be fit 5 out of 5
I like the instructor on this DVD. I do cardio on the Bosu but wanted something for more stretching and this is perfect. Just like the other DVDs in the series, you work your way up to being able to do everything. It is one step at a time but as you improve, you feel a real accomplishment
| 
